Coffee Makes You Healthy
Typical coffee aroma has made it a favorite beverage of many people. Because it tastes delicious, many people think that drinking coffee is not healthy. In fact, you can really reap the healthy benefits of a cup of coffee.
Various scientific reports have mentioned that drinking coffee is good for the vascular system and allegedly prevent stroke. In March, researchers from Sweden also reported that coffee can cut stroke risk in women by 25 percent. In 1970, a study says coffee enthusiasts at high risk of heart attack. However, the conclusion was contradicted by other studies that suggest otherwise. Unfortunately, the study was criticized because the scale is too small. To respond to the concerns of the coffee lovers, researchers from the Harvard School of Public Health made a research on coffee consumption involving 45,000 men. The results of their analysis were published in the New England Journal of Medicine in 1990 concluded that coffee habit does not affect the risk of heart disease or stroke. Other studies about coffee and health continue to follow. Most recently, a study by a team from Japan to the 81,000 men and women. Known, those who drank one or two cups of coffee every day risk of cardiovascular disease dropped to 23 percent. "Various studies mention the coffee is not harmful, even healthy. But it did not prove a causal relationship because the coffee drinkers and not a fan of coffee are very different, "said Dr.Nersen Sanossian, professor of neurology at UCLA. differences are such as exercise habits, smoking, or other lifestyle. Though coffee is fairly safe, will but not recommended for those who are not fans of coffee and switch to coffee to prevent strokes. "In some people, coffee can cause heart rhythm disturbances as well as the emergence of addiction effects on others. People who are accustomed to drinking coffee with cream and sugar also will not get the health benefits, "said Mark Urman, a cardiologist at Cedars-Sinai Heart Institute.for a more complete and clear you can download for free here.
Sources: kompas.com
Posting keren gan. Saya setuju tuh, kalau minum kopi pake gula + krim berlebihan sih sama aja boong..hehehe Singkat dan padat, like this! :)
ReplyDelete*pernah baca juga, ampas kopi bisa buat luluran untuk menghilangkan selulit dengan campuran minyak zaitun sama putih telur gan :)
Iya gan, sekalian meluruskan anggapan orang bahwa minum kopi itu tidak baik untuk kesehatan..
ReplyDeleteTerimakasih gan, sepertinya bagus tuh gan. Kebetulan aaya belum pernah membacanya.