Meat Foods to Control Diabetes

 Meat Foods to Control Diabetes

 Meat Foods to Control Diabetes

A recent study at the University of Colorado Health Science Center , USA found that intake of an extra 40g of fat day increases the chances of developing diabetes by three times . Diets rich in fat , particularly saturated with animal fat , seems to damage the insulin's effectiveness . Omega One - 3 is called very good for the heart - lowers cholesterol and protects from atherosclerosis . In fact , the researchers also reported that intake of omega - 3 fish oil to the subjects effectively overcome their insulin resistance .

 Control Diabetes

High fat consumption increased insulin resistance . This shows , that even normal people who lowers insulin efficiency and boost their vulnerability to diabetes , people with diabetes have a greater risk of heart disease earlier in life . Practically useless calories added by saturated fats contribute to above normal body weight and obesity , diabetes puts at greater than heart disease .

 Meat Foods

 Meat food is very harmful for diabetes . They increase the toxemic condition underlying the diabetic state and reduce the sugar tolerance . Patients with diabetes should limit their intake of animal products such as eggs and white flour fish and poultry . Even the use should be kept to a minimum , all red meat and red meat products should be eliminated from the diet .
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